Around 1 in 5 Australians aged 16-85 experience a common mental illness each year (SMHWB, 2007). Many people feel uncomfortable and unprepared when thinking about starting a conversation with someone they are concerned about.
Mental Health First Aid (MHFA™) teaches participants how to assist people who are developing a mental health problem, experiencing a worsening of an existing mental health problem, or in a mental health crisis, until appropriate professional help is received or the crisis resolves.
Mental Health First Aid® Australia uses rigorous scientific methods to create and evaluate the courses, and trains and accredits Mental Health First Aid Instructors. Further information about Mental Health First Aid can be found here.
Interactive Wellness Workshops Our short interactive workshops are aimed at increasing mental health awareness, while providing education and information relevant for adults to have tools for self-care and an increased capacity to support family, friends and community members.
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Read what others say about us
Tania is an absolute great trainer. Her compassion and her understanding is transferable in an inspiring manner. She resolved my queries during many sessions leading to better understanding for myself.
I have known Tania Gutierrez for many years through various training roles.
During my time as a Training Manager for a large not-for-profit, Tania delivered many Mental Health First Aid® workshops on behalf of the organisation.
She was reliable, enthusiastic, warm and professional, whether training our commercial clients, our volunteers and staff or public participants. This was reflected in the consistently excellent feedback received from Tania’s workshop attendees.
I am happy to recommend Tania for anyone seeking Mental Health First Aid training.